Rest Your Mind, Rest Your Muscles

Take magnesium and melatonin every night. Magnesium is a natural muscle relaxer. It also calms anxiety and improves gut function. Our Magnesium + comes with 220 mg of Magnesium Glycinate (the most absorbable form) with 5 mg of Melatonin. Melatonin has been proven to naturally help you fall asleep.