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Step 1) Rest your muscles, Rest your mind.
According to a study published in the Journal of Pain and Relief, magnesium glycinate can be effectively taken to treat chronic pain. Magnesium is a natural muscle relaxer. It also calms anxiety and improves gut function. Melatonin has been proven to naturally help you fall asleep. Our Magnesium+ has 220mg of highly absorbable magnesium glycinate paired with 5mg of melatonin to help your muscles relax and get a good night's rest*. Magnesium+ is available a la carte, or as part of our Pain Paks.