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Step 1) Rest your muscles, Rest your mind.

According to a study published in the Journal of Pain and Relief, magnesium glycinate can be effectively taken to treat chronic pain. Magnesium is a natural muscle relaxer. It also calms anxiety and improves gut function. Melatonin has been proven to naturally help you fall asleep. Our Magnesium+ has 220mg of highly absorbable magnesium glycinate paired with 5mg of melatonin to help your muscles relax and get a good night's rest*. Magnesium+ is available a la carte, or as part of our Pain Paks.


Magnesium for All-Natural Pain Relief

If you have ever experienced muscle pain, you know how debilitating the experience can be. The pain often makes it difficult to do even basic tasks, and it can take time to feel relief. 

Magnesium is an essential component of the muscle recovery process, and taking magnesium supplements can relieve muscle pains and speed up this recovery process.

What is Magnesium, and Why Do We Need It?

Magnesium helps the body regulate processes like heart rate and blood pressure and other functions, such as maintaining bone density.

It's also critical to muscle recovery after intense activity. After workouts or acute muscle pain, we need magnesium to recover quickly and minimize lingering aches.

The best sources for magnesium are dark chocolate, almonds, cashews, and spinach. However, some people may not get enough magnesium from food alone and may need to supplement their intake.

How does Magnesium Help Relieve Muscle Pain?

Magnesium serves as a nerve-signaling agent, helps regulate blood sugar levels, and aids in creating proteins. Magnesium also helps maintain normal muscle and nerve function and makes bones strong.

Magnesium can help relieve muscle pain by helping with the prevention of muscle tension or spasms and by assisting with recovery from aching muscles.

How to Use Magnesium for Muscle Pain Relief

Magnesium serves functions in more processes in the body, including energy production, metabolic processes, DNA synthesis, and protein synthesis. The most common application of magnesium for muscle pain relief is oral supplements.

Calm My Pain Biotherapeutics' Magnesium+ capsules are featured in our Pain Paks - offering complete pain relief for joints and muscles in one convenient package of supplements and stretching equipment. Intended to be consumed just before bed, Magnesium+ contains 220 mg of Glycinate for rapid muscle pain relief and recovery, as well as 5 mg of Melatonin to assist you in getting to sleep gently.

Calm My Pain Mends Muscles with Magnesium+

Magnesium is an essential mineral needed to regulate nerve and muscle function and energy production. Next time you're suffering from muscle soreness, reach for Magnesium+ from Calm My Pain. Calm My Pain is your source for Magnesium supplements to help you recover from muscle pain and soreness. 

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