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Step 4) Stretch and Strengthen your muscles daily.
Specific stretches are key to reducing pain. Aerobic exercise daily will also oxygenate your muscles, decreasing your aches and pains.
Our Pain Paks come with a free Lacrosse ball. Watch this video to learn stretches chosen specifically to alleviate pain. We also recommend doing aerobic exercise every day for at least 30 minutes. Walking, swimming or using an elliptical machine are low impact exercises recommended for people with chronic pain.
According to the Center for Disease Control, over 20% of adults in the U.S. suffer from chronic pain. This can be caused by arthritis, inflammation, physical trauma, and many other ailments that trigger continuous discomfort. If you are one of the many people who deal with chronic pain, you’ve likely sought out many treatment options with varying success. In recent years, though, the popularity of CBD has offered a new solution with astoundingly effective results for pain relief. Read on to learn how CBD can offer meaningful pain relief that’s safe and natural.
If you’re familiar with CBD, you know all about its potential for pain relief — and if you’re a CBD newbie, you’ll be pleased to discover the benefits of this chemical compound. How exactly does cannabidiol, or CBD, alleviate symptoms of pain? The answer is found in the unique chemistry of CBD and its effect on the body’s endocannabinoid system. Researchers have observed these effects and hypothesized that CBD interacts with the cannabinoid receptors that naturally occur in the body, triggering a therapeutic response.
CBD has also been observed to have a major effect on the body’s inflammatory system. Inflammation occurs when the body produces cytokines, a protein that’s secreted in response to stimuli. CBD works to minimize the production of pro-inflammatory cytokines, which can reduce the pain that is often triggered by inflammation. The correlation between pain and inflammation has been repeatedly proven, so CBD offers a promising solution.
Finally, CBD is hypothesized to help alleviate pain due to its stimulation of neurotransmitter reuptake. It interacts with adenosine, a key neurotransmitter, to boost adenosine levels. This works to inhibit the sensation of pain. CBD is able to do this because it is lipophilic, meaning that it can be dissolved in fat. This allows it to cross the blood-brain barrier, unlike many other medications that purport to offer pain relief. The result is effective pain management that is safe, natural, and works from the inside out.
Who can benefit the most from CBD and its pain relief potential? Anybody who struggles with pain. If you experience migraines, neuropathic pain, arthritis, or back pain, you stand to benefit from the power of CBD. If you’re wondering how much CBD for pain is necessary, you should start with a small dose of 2.5 mg per day and gradually work your way up to the dosage that provides sufficient relief. Most people do not need more than 20 mg per day in order to achieve pain relief effects.
Where can I buy CBD cream for pain near me? There are plenty of CBD suppliers, but of course, not all are created equal. It’s important to find a provider that offers high-quality, reputable products that are sourced from premium manufacturers. The Stretch and Strengthen collection from Calm My Pain offers an intensive treatment package that can help you overcome discomfort, enjoy the benefits of exercise, and reclaim your life from chronic pain.
You need relief from the daily pain that plagues you. Perhaps you’ve tried prescription drugs and only experienced side effects, or maybe you’ve tried to exercise but find that it’s simply too painful. No matter what your situation is or why you are in pain, there is a solution available. High-quality CBD products can help you minimize pain and get your life back. Calm My Pain was created to help people like you get better. For more information, you can call us at (480) 447-0848 or reach out to us online.