Education

What is Magnesium and Why Do I Need it?

Magnesium is a mineral found in nature and is vital for over 300 different functions in our bodies. "Getting enough of this mineral can help prevent or treat chronic diseases, including Alzheimer’s disease, type 2 diabetes, cardiovascular disease, and migraines.” (Medical News Today) Fortunately,...
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What's The Difference Between Marijuana and Hemp?

Marijuana and hemp belong to the same species and genus: cannabis sativa. The only difference is the amount of THC (tetrahydrocannabinol) in the plant. Any plant with 0.4 or greater in it is considered marijuana. Anything less is considered hemp. THC is the primary psychoactive compound that make...
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What Should I Look For In A Turmeric Supplement?

Turmeric is one of the most searched for supplements on the internet. There are many different supplements and forms of turmeric out there. So how do you know which one to use? First, you should know a little bit about what turmeric is and its active ingredients. Turmeric is a natural anti-inflam...
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Why Is Vitamin D So Important?

First of all, over 75% of all Americans are deficient in vitamin D. They either don’t get enough of it from food or sunshine, or their bodies don’t process it correctly. If you go outside regularly, you might think you are getting enough Vitamin D, but that is not necessarily true. To know, you ...
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