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Chronic pain is a serious issue for millions of people every day. Unfortunately, most people who take over-the-counter drugs such as ibuprofen and acetaminophen for pain and soreness associated with aging or injury aren't well-educated on the side effects of these drugs. For example, ibuprofen and other NSAIDs are known to affect the kidneys.
However, there are alternatives. Magnesium deficiencies can cause a variety of issues and contribute to pain. It plays a role in more than 300 biochemical processes in the human body. One of its most important functions is to aid in energy production. As a result, it is vital for all cellular functions and processes.
Other supplements, such as CBD and hemp oil, can be used to alleviate such discomforts. Let's look at what hemp oil and CBD can do for those discomforts.
Millions of people are plagued with chronic pain from illnesses such as cancer, back pain, arthritis, and more, not only affecting their physical well-being but can also affect their mental well-being since they can't do the things they enjoy doing anymore.
Antiseizure drugs, antidepressants, and opiates are among the current treatments for chronic pain, all of which have side effects. The ongoing opioid crisis has become an epidemic, which has forced many pain sufferers to find other ways to deal with their pain. Both doctors and patients are seeking alternative remedies, and CBD oil and creams are giving many pain sufferers new hope.
Endocannabinoids are cannabinoids that your body produces on its own. These assist in balancing and regulating your body's systems. Your central and peripheral nervous systems contain a large number of cannabinoid receptors. These receptors in your nervous system influence pain signals.
Studies that have tested CBD for chronic neuropathic pain find that it reduces the intensity of the pain, aids sleep, and lessens the pain's psychological effects. CBD has been shown in animal studies to help relieve arthritis pain. According to researchers, CBD oil or cream encourages your body to use its endocannabinoids to block discomforts more effectively.
First and foremost, hemp oil, or CBD, will not give you the high associated with smoking marijuana. To understand the process, it is important to understand where the high comes from. CBD is one of more than 100 compounds found in cannabis, called cannabinoids. The cannabinoid responsible for the high that is experienced comes from THC.
Some studies report that CBD does not cause a "high" or impair one's ability to function. However, it influences the body's ability to use its endocannabinoids more effectively, aiding the body's management of various processes, including pain, soreness, and inflammation.
Some evidence suggests that cannabis or CBD may have modest eases discomforts, according to the National Centers for Complementary and Integrative Health (NCCIH). CBD was found to help humans with nerve discomfort in a 2017 study. The study looked at 11 randomized controlled trials that included 1,219 patients.
A 2016 study published in the European Journal of Pain used an animal model to see if CBD could help people with stiff joints manage their pain. Researchers applied a topical gel containing CBD to rats with arthritis for four days. Their findings revealed a significant reduction in inflammation and pain symptoms with no additional side effects.
Dosage is important for reducing side effects such as nausea and dizziness. As with any drug, discuss with your doctor before beginning a CBD regimen. When deciding on a dosage, it's important to note the concentration. A typical tincture will have a concentration of 1,500 mg per mL, so one drop would have 2.5 mg of CBD. However, some may come with concentrations as high as 3,000 mg per mL, so be sure to check the label.
To determine an exact dose of CBD, keep in mind that each drop of oil equals 0.05 mL of fluid, meaning that a 30-mL bottle of CBD oil will have about 600 drops in it. If the concentration of the tincture is 1,500 mg per mL, one drop would have 2.5 mg of CBD in it. The math to figure that out looks like this: 1,500 mg ÷ 600 drops = 2.5 mg.
Calm My Pain has more information on how to increase your magnesium intake and prevent tight or sore muscles by taking the right supplements in the right amounts. Contact us now to learn about our supplements and how they can help you with all your wellness needs.
Image Credit to Zeralein99